PICK YOURSELF UP

Tired of stumbling? Frustrated that you don't get what you want out of life? We have all been there. Do you want to change? Want a solution?

Here are some Tips:

1. First make a list of what is important to you
2. Now prioritize that list
3. Take that SAME list and circle what makes you HAPPY
4. Looking at that word that you circled, WHAT about it makes you HAPPY, write down thoughts or just words

By doing this exercise, you will be focusing on what is important to your heart rather than living just from your brain. In order to be truly happy, one must understand what brings them happiness. From there, as they say, "the world is your oyster."

Warmly,
Sallie