"When you change your brain, you can change your life"...so says Dr. Rick Hanson...listen to more of what he says; especially in regards to depression, anxiety and self worth:
http://ping.fm/3R9Xr

What's in your Brain? "When your mind changes, your brain changes" and "Your brain is like Velcro for negative experiences but Teflon for positive ones." Dr. Rick Hanson, join me today, 12 noon PST/3pm EST
Contact Talk Radio with Sallie Felton on A Fresh Start.